3 Ways to Heal Your Body Story

3 Ways to Heal Your Body Story

Have you ever been told to “Shhh” don’t talk about your story? Did your fear keep you living in shame and disconnected from your body? Every Pelvis or Womb has a story and what happened to your pelvis/vagina effects your entire body and vitality. Now is the time to...

Healing the Emotional Core (Part 3)

Whole health is only possible when you embody the unity of your mind, emotions, souls and physical bodies. Autumn is one of the most vibrant times of year as the leaves turn beautiful yellows, reds and oranges. Very symbolic of the first, second & third chakra...